Power
Training
ONE-ON-ONE
PERSONAL
TRAINING PROGRAM
"Power Training" is Power House Boxing's one-on-one personal training program. This is where our members will partner with a certified personal trainer to help advance their fitness.
Our trainers specialize in strength and conditioning, weight loss, and advanced boxing technique. These sessions are custom designed to fit you and your goals.
STRENGTH &
CONDITIONING
HEALTH &
WEIGHT LOSS
ADVANCED
BOXING TECHNIQUE
ONE-ON-ONE
PERSONAL
TRAINING PROGRAM
"Power Training" is Power House Boxing's one-on-one personal training program. This is where our members will partner with a certified personal trainer to help advance their fitness.
Our trainers specialize in strength and conditioning, weight loss, and advanced boxing technique. These sessions are custom designed to fit you and your goals.
STRENGTH &
CONDITIONING
HEALTH &
WEIGHT LOSS
ADVANCED
BOXING
POWER TRAINING
STRENGTH &
CONDITIONING
Our strength and conditioning program is completely customized by our Power Trainers. Strength and conditioning is an approach that aims to improve your strength, endurance, power, and overall fitness performance. It involves a variety of training, such as weight training, cardio, and plyometrics, to increase a person’s physical strength and reduce injury risk.
POWER TRAINING
STRENGTH &
CONDITIONING
Our strength and conditioning program is completely customized by our Power Trainers. Strength and conditioning is an approach that aims to improve your strength, endurance, power, and overall fitness performance. It involves a variety of training, such as weight training, cardio, and plyometrics, to increase a person’s physical strength and reduce injury risk.
POWER TRAINING
HEALTH &
WEIGHT LOSS
Are you interested in losing weight? Our Power Training "Weight Loss" program offers a variety of custom designed workouts tailored to the client's needs/goals.
POWER TRAINING
HEALTH &
WEIGHT LOSS
Are you interested in losing weight? Our Power Training "Weight Loss" program offers a variety of custom designed workouts tailored to the client's needs/goals.
POWER TRAINING
ADVANCED
BOXING
Are you ready to take your boxing to the next level? Boxing in the group fitness classes is an amazing way to condition and practice your basics, but there is always a point in every boxers journey where they want begin to advance their skills.
POWER TRAINING
ADVANCED
BOXING
Are you ready to take your boxing to the next level? Boxing in the group fitness classes is an amazing way to condition and practice your basics, but there is always a point in every boxers journey where they want begin to advance their skills.
