The Box
Academy

Intro-To-Boxing

Intro-To-Kickboxing

Intro-To-MMA

GET STARTED IN

THE BOX ACADEMY

WITH "INTRO-TRAINING" SESSIONS

The Box Academy is our "INTRO-TO-BOXING" school that we put our new guests/members through to prepare them for our boxing group fitness classes. We offer "Intro" training for our Power-Box, Power-Kick, & MMAX-Power style classes.

These are 30-45 minute sessions that will help prepare you for your very first boxing group fitness class. After we have given you a hand wrapping demonstration, we will start giving you some intro-level boxing knowledge so that you are not confused during your very first experience. Some of the things we will discuss is stance/guard, movement, 6-punches, and defense.

These sessions only cost $30 each.